Raise your hand if you’ve had a killer workout frozen by someone hogging the EZ Curl bar at the gym! There isn’t much worse than hitting the gym in New Years’ resolution season and waiting in line for virtually every piece of equipment. That’s over and above the hassle of paying the ever-rising membership fee and having to put on pants to actually get yourself to the gym.
A home gym is a perfect solution. With a few pieces of equipment, you can get in a great workout without leaving your house (or putting on pants). If you’re on the fence about starting one, this is definitely the time to take the leap. Almost every manufacturer has some sort of November/Black Friday pricing that can yield some great equipment at a fraction of the usual cost.
Are you looking for the best curl bar for your home gym?
We’ve compiled a list of the 7 best curl bars on the market in different categories. Whether you’re just starting out or want to add a specialty bar to your extensive collection, we’ve got the perfect curl bar for you.
With so many options, it can be hard to know which one is right for you. But don’t worry, we’re here to help. We’ll guide you through all the different features and benefits of each curl bar so you can find the perfect one for your home gym.
Best Overall Curl Bar – Bells of Steel Industrial EZ Curl Bar
If you’re looking for the best overall curl bar on the market, look no further than the Bells of Steel Industrial EZ Curl Bar. The Bells of Steel Industrial EZ Curl Bar is the perfect choice for anyone looking for a high-quality curl bar. It’s built to last and will help you get the most out of your workouts.
This 20 lb bar has a rust-resistant Black Cerakote finish. Cerakote is a ceramic-based coating known for its durability in thin applications. Cerakote offers up to 100x more corrosion resistance than traditional black zinc.
The 2″ Olympic diameter titanium-plated gold sleeves offer rust resistance in a pretty bad-ass color combo.
The curl bar has a 28MM diameter with a very comfortable wide and narrow grip camber.
Pros:
- Limited Lifetime Warranty
- Rust resistant
- Gold sleeves give a nice look
- Comfortable wide and narrow grip camber
Cons:
- Sleeves are a little short if you have lots of smaller weight plates to load
Best Premium Curl Bar – Rogue Curl Bar
The Rogue Curl Bar is a premium curl bar that offers 30lbs of weight with a 28.5mm diameter and Cerakote finish. It has knurling that covers the entire grip area, including close grip camber where most other bars stop. The bronze bushings offer a high-quality fit and finish for an enhanced experience. Rogue’s 5-year warranty gives some nice peace of mind when dropping this kind of coin on equipment.
Pros:
- Cerakote finish
- knurling that covers the entire grip area
- bronze bushings offer a high-quality fit and finish
- 10.5″ long Olympic Sleeves fit all 2″ plates and collars
- non-abrasive knurl pattern provides great grip without being too aggressive on hands
Cons:
- Expensive
Best Budget Curl Bar: Body-Solid Olympic Curl Bar
If you’re looking for a decent curl bar that’s a little easier on the bank account the Body-Solid Olympic Curl Bar is a good choice for your home gym. It features a rust-resistant chrome finish or black powder-coat finish, and its 2″ sleeves accommodate your standard Olympic plates. The 17lb bar weight is a little lighter than the others we tested but the knurled grip feels pretty good in the hands.
Pros
- Features a rust-resistant chrome finish or black powder-coat finish
- 2″ sleeves accommodate your standard Olympic plates
- The shorter length works well in smaller home gym spaces
Cons
- 17lb bar weight is a little lighter than the other Olympic bars we tested
Best Rackable Curl Bar: Rogue Rackable Curl Bar
If you’re looking for the best rackable curl bar on the market, then look no further than the Rogue Rackable Curl Bar. This bar has a 35 lb weight with a 28.5mm diameter, and it comes with a Cerakote finish and bright zinc sleeves. It also features knurling that covers the entire grip area, including close grip camber, which makes it perfect for all your curl needs. Plus, the bronze bushings offer a high-quality fit and finish that makes Rogue one of the go-to choices for fitness equipment.
Rogue offers a 5-year warranty on the rackable curl bar.
Pros:
- The 51.8″ distance between sleeves allows the bar to be racked in most standard power racks
- Cerakote finish and bright zinc sleeves are attractive and long-lasting
- Plate loading is much easier from a racked position
Cons:
- Expensive
Best Standard Size Curl Bar: CAP Barbell 48″ Regular Threaded Solid Super Curl Bar
If you’re looking for a decent curl bar to fit the 1″ standard plates you already own, the CAP Barbell 48″ Regular Threaded Solid Super Curl Bar is a great option. It features 1″ threaded ends with spin lock collars that fit 1″ standard weight plates. The bar is solid steel with a black powder-coat finish making it sturdy and rust-resistant. Additionally, the 11lb bar is easy to grip and move around the home gym.
Pros:
- Solid steel with a black powder-coat finish makes it sturdy and rust-resistant.
- Two separate knurled grip positions.
- 200 lb weight capacity.
Cons:
- Only a 30-day warranty
- Spin Lock collars are time-consuming and prone to loosening
Best Adjustable Curl Bar: MX Select MX80 Rapid Change Barbell System with Stand
The MX80 Rapid Change Barbell System with stand is the perfect choice if you’re looking for a versatile workout system that allows you to quickly and easily change the weight of the barbell. This system includes a straight bar, EZ curl bar, and twin bar rack.
The patented rack and pinion design allow weights to be adjusted by pressing and turning a dial making it quick and easy to switch between exercises or lower the weight for a drop set. Plus, the included stand provides storage and makes it easy to switch between bars.
Pros:
- Includes straight bar, EZ curl bar, and twin bar rack
- 20 – 80 lb weight adjustable in 5 lb increments
- patented rack and pinion design makes changing weights quick and easy
- 2-year warranty
- Replaces 13 – fixed straight barbells and 13 – fixed EZ-Curl bars
Cons:
- Expensive
Best Fixed Weight Curl Bar: Titan EZ Curl Rubber Fixed Barbells
Benefits of the Titan EZ Curl Rubber Fixed Barbells include saving time changing plates and the ability to easily jump up or drop down in weight quickly and easily. Additionally, the high-quality rubber construction increases durability. The 10 weights available in 10-pound increments from 20 lb. to 110 lb – sold individually or in a full set – make this product versatile if you have the space and budget!
The biggest problem with fixed-weight bars, besides the hefty price tag, is that you need a ton of space to store them. This rack, sold separately, does a nice job of keeping the bars in order, but still takes up quite a bit of space.
Titan offers a 1-year warranty on these fixed-weight EZ Curl bars.
Pros:
- 20-110 lb set of EZ Curl bars with fixed rubber weight
- White, embossed numbers make each dumbbell easy to identify by weight
- Steel, chrome plated EZ Curl handle with knurling
- Saves you time changing plates
- High-quality rubber for increased durability
Cons:
- Expensive
- Requires a rack for proper storage
- Takes up a lot of space
When you’re building your home gym, it’s important to choose quality pieces of equipment that will help you reach your fitness goals.
The curl bars on our list are all great choices for anyone looking to add some variety to their workouts or specifically target their biceps and triceps. With weights ranging from 20-110 lbs, these curl bars can accommodate a wide range of users and provide a challenging workout. So, whether you’re just starting out or looking for some new equipment to stay motivated, there is a curl bar on this list that meets your needs!
FAQs
What are the different types of curl bars?
There are a few different types of curl bars available on the market, including fixed-weight curl bars, adjustable-weight curl bars, Olympic-size curl bars, and standard-size curl bars. Each type offers its own set of benefits and drawbacks, so it’s important to choose the one that best suits your needs.
Different brands will also have slightly different grip angles so if it’s possible, try a few out before you buy to find the most comfortable for you.
What are the benefits of a curl bar?
Curl bars are a great way to add some variety to your workouts and specifically target your biceps and triceps. In addition to bicep curls, these bars can perform other arm exercises like overhead tricep extensions, reverse grip curls, skull crushers, and upright rows.
What is the difference between a fixed weight and an adjustable weight curl bar?
The biggest difference between a fixed weight and an adjustable weight curl bar is that a fixed weight curl bar comes with weights that are permanently attached to the bar, while an adjustable weight curl bar allows you to adjust the weight on the bar to meet your needs. Additionally, a complete set of fixed-weight curl bars are typically more expensive than the adjustable-weight equivalent and can take up more space.
How do I choose the best curl bar for me?
When choosing a curl bar, it’s important to consider the following factors:
– What are your fitness goals?
– What is your budget?
– What weight range is best for you?
– What is the quality and durability of the bar?
– How much space does the bar require for storage?
– How easy is the bar to use?
