Gathering enough motivation to go outside for a bike ride or run can be overwhelming, especially because of sweltering temperatures. However, investing in indoor exercise equipment like the Keiser M3i to add to your home gym can help ensure you …
Cycling is one of the best low-impact forms of exercise. You can get your high-intensity and low-intensity cardio in and a resistance workout if you go uphills. But it is not always possible to cycle outdoors. Weather, terrain, and time …
What cardio machine does my Home Gym need? Without a doubt, it’s a Rower…case solved! This is actually a highly debatable question and will have a different answer for everyone. You have to take into account your budget, your room …