In today’s fitness world, there seems to be an endless array of trendy tools and gadgets promising to enhance your workout experience and results. From vibrating foam rollers to resistance bands with handles, it can be challenging to navigate through …
If you’re looking for a great new way to complement your workout routine and develop strength with effective work and sport-related movements, then a weight sled is the perfect solution. Not only do they add an element of hardcore intensity …
With a good pair of dumbbells, you can perform dozens of exercises in your home gym, from bench presses to bicep curls. This article will provide you with some of the most important factors to consider when deciding on the …
Although it’s considered a specialty bar, a Trap Bar, also known as a Hex Bar, is a versatile piece of equipment that will quickly become a staple in your home gym. The design allows the weight of the bar to …
If you’re reading this article you’re probably starting to research the best options for building a home gym. The good news is that you can totally customize and tailor your home gym to fit your budget, space, and requirements. The …
After a barbell and some weight plates, the squat rack (or power rack) might be the best investment for your home gym. Considering all the exercises you can do and the equipment you can use with a squat rack, you …
You bought an Olympic barbell and now you’re looking to load it up. Olympic weight plates will end up being a significant investment for your home gym and something you use with almost every workout. If you’re on the hunt …
An Olympic barbell (Oly bar) is a must-have if you want a well-equipped home gym. With a high-quality barbell and a few weight plates, you can perform dozens of exercises and improve every aspect of your physical fitness. This article …
The best weight bench for your home gym can be tricky to find. There are an astounding number of options at various price points. This versatile piece of workout equipment ranges from under $100 to well over $400, depending on …
Raise your hand if you’ve had a killer workout frozen by someone hogging the EZ Curl bar at the gym! There isn’t much worse than hitting the gym in New Years’ resolution season and waiting in line for virtually every …